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TASTE BEYOND | January 27, 2015

Stop Dieting, Start Listening

Stop Dieting, Start Listening

Jodi shares 6 insightful lessons she’s learned from years of dieting.

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TASTE BEYOND | January 26, 2015

Recipe: Spinach Quinoa Salad

Recipe: Spinach Quinoa Salad

A savory quinoa dish that combines fresh spinach, dill and mint with feta.

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BE BEYOND | January 22, 2015

The New Face of Body Bullying

The New Face of Body Bullying

A reminder to protect your kids from the side effects of sugary coffee drinks.

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MOVE BEYOND | January 21, 2015

Q&A: Neda Soderqvist

Q&A: Neda Soderqvist

The celebrity dance instructor talks exercise, personal goals for 2015 and more.

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BE BEYOND | January 20, 2015

DIY: Home Meditation Altar

DIY: Home Meditation Altar

Incorporate yoga into your daily life with a personalized meditation altar.

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