Arm Sculpting On The Go

How to tone your biceps, triceps and shoulders using a resistance band.

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Crystalize Your Workspace

5 crystals to keep in your office for enhanced productivity and focus.

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LA Juice Journals

A roundup of our favorite pressed juice shops in Los Angeles.

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Lovely Lavender

The health benefits of adding culinary lavender to your cooking repertoire.

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Sadie of barre3

The creator of barre3 studios on how she launched her dream career.

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Shop The Beyond Yoga Sample Sale

The much anticipated Beyond Yoga Sample Sale is happening this weekend in Los Angeles.

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Stay Informed, Not Overwhelmed

How to use the tools at your disposal to keep your news intake on the rails.

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Your Guide to Herbal Infusions

Boost immunity and reduce inflammation by making your own herbal teas.

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Full Moon Meditation

Connect to your emotions, intentions and intuition with this guided meditation.

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The New Mom Gift Guide

7 Mother’s Day gifts any new mama is sure to welcome with open arms.

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Double Time

A roundup of our favorite multi-functional workout accessories.

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No Perfect Moms Allowed

6 ways to enjoy motherhood without the pressure of trying to be perfect.

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Queen B

We’re breaking down the undeniable benefits of Vitamin B Complex.

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Lizzie of Yoga Wake Up

The founder of the Yoga Wake Up app on how she created her dream job.

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Eat Your Way Through Mexico

When it comes to food, there are few places as culinarily diverse as Mexico.

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Style Spotlight

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"I say if I'm beautiful. I say if I'm strong. You will not determine my story. I will." —Amy Schumer

  • I am Beautiful.
  • I'MPERFECT.
  • I Belong.
  • I am Kind.
  • I am Me.
  • I Live my Life Beyond.