Supermodel Lily Aldridge has done it all — and we're not just talking about her Vogue, Elle, Harper's Bazaar, and Sports Illustrated Swimsuit Issue covers. The philanthropic, entrepreneurial mom-of-two has been an athlete all her life. Growing up, Aldridge played soccer and, throughout her career, health and fitness have been top priorities. This year, Aldridge is facing down her own self-doubt and taking on new challenges.
"For 2024, I'm really challenging myself and prioritizing running — I’m running my first 5K this year," she says. And to tackle her new year's running goals, Aldridge is wearing pieces from the new POWERBEYOND™ collection.
"The black POWERBEYOND™ look is my new uniform — it's absolutely perfect. I love the collection's solid colors and supportive fit — you can run and box in it, and the fabric is super soft.”
We caught up with Aldridge on location in her native Los Angeles to find out more about her morning routine, her wellness goals, and fitness regimen.
Can you tell us about your morning routine?
My morning routine starts before sunrise. I try to set my alarm and wake up before everybody else in my house. I love setting my workout clothes out the night before — I feel like if I wake up and put them on immediately, I prioritize getting my workout done during the day. I journal first thing in the morning, make myself a cup of tea, and really reflect on what I want for the day and my future goals.
Speaking of priorities, as a model, entrepreneur, and mom, what are some ways your health and fitness priorities have changed over the years?
I feel like my health and fitness are ever-evolving. I'm trying to learn, every day, how to prioritize my health, my wellness, and my longevity — working out to build strength so that I'm here for a long time and will be able to play with my grandkids. I just want to be the healthiest, strongest version of myself.
What are some of the most important things you've learned over the years about being kind to yourself?
When I prioritize my wellbeing, when I make that time for self-care, I can be a better person for everybody, and I can show up at 1,000 percent. If you forget those moments to take care of yourself, everything kind of falls out of place around you.
When it comes to workouts, you've probably tried it all. What are some of your favorite ways to stay active?
Some of my favorite ways to stay active are changing. I'm really trying to challenge myself to open new doors for myself. This year, I've prioritized running — something I always joked that I couldn't or I didn't want to do. And I was like: Why do I think this about myself? So I signed myself up for my first 5K race and I'm going for it. So even if I decide, you know what, I'm not a runner? At least I tried and I didn't not believe in myself.
What are some of your favorite pieces from the Beyond Yoga collection?
I was blown away when I put on the black POWERBEYOND™ look today — the long sleeves, the thumb holes, a really nice, fitted legging that's comfortable, that I can wear throughout the day. It's absolutely perfect. I wish somebody had caught the reaction on my face when I put it on — it's so soft and it's so comfortable, but also very supportive. It really sculpts and molds and contours your body in such a flattering way while still being so soft.
Where can we find you IRL or online?
Yes, its @lilyaldridge on IG!
Photography by: Zoey Grossman