The UP Band tracks sleep patterns and activity throughout the day, with helpful reminders to stay moving. The band also enables activity comparison with others who have the app, as well as the option to set up teams. We love this feature, because a little friendly competition goes a long way!
We gifted one to each member of the BEYOND YOGA team to encourage a healthy work environment and they definitely help us stay active throughout the day. Many of us participate in lunch walks to increase our daily steps. Try it with your friends or coworkers – it really works!