Feb 22 | MOVE BEYOND

Feel the Love Meditation + Yoga Flow

Om-igawd! We were beyond excited to discover that wellness blogger Jules Hunt and meditation teacher Kait Hurley teamed up to create a guided hip + heart opening yoga flow and meditation. Even better? They’re sporting some gorgeous new styles from the Beyond Yoga Spring Collection.

Not a yogi? Not a problem. As Jules puts it, “the magic of this class isn’t about performing the postures perfectly—it’s about accepting where you are are in your practice right now.” We especially loved the meditation portion of the class, geared towards sending your inner critic love and kindness.

Follow along with the video below to feel the love + check out Jules’ full post at Om & the City.

 

 

 

Photo credit: Candace Molatore 


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"Talk to yourself like you would to someone you love." —Brené Brown

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