Dr. Samantha Boardman is a Clinical Instructor in Psychiatry and Assistant Attending Psychiatrist at Weill-Cornell Medical College. With more interest than what is right with people than what is wrong, her website, Positive Prescription, is a website devoted to making life just a little bit better. It is about the tweaks and changes that are life-enhancing and resilience-building. The focus is on building what’s strong, not just fixing what’s wrong. It is all science-backed and research-driven. We highly suggest you sign up for her newsletter, The Weekly Dose, doctor approved insights delivered right to your inbox. You can also follow her on Twitter, Facebook & Instagram.