Apr 25 | TASTE BEYOND
Kale Salad + Turmeric Dressing
Kale is an excellent source of beta-carotene and it’s high in Vitamins K, C & A, which help to prevent inflammation, joint pain and kidney stones. It’s also extremely alkaline and rich in chlorophyll (great for the skin!) High sulfur-containing phytonutrients help to support the body’s natural elimination and detoxification process. Raw Kale is high in enzymes and aids in digestion — plus it’s a great source of soluble fiber and iron.
Kale Salad + Turmeric Tahini Dressing
- 1 bunch kale, stemmed and finely chopped & massaged
- Other mixed greens like arugula, spinach, romaine, or butter lettuce
- ½ cup Micro greens
- 2 tablespoons of fresh basil & cilantro
- 2 tablespoons lemon or limejuice
- 2 tablespoons walnuts or pine nuts
- Various seasonal veggies like radish or cucumber
- Gomasio *optional
- Sprouts *optional
- ¼- 1/2 cup of tahini
- 3 tbsp. lemon juice
- 2 tbsp. olive oil
- ½ tsp. ground turmeric
- ½ tsp. Himalayan sea salt
- 1 tbsp. organic maple syrup or raw honey
- De-stem, chop & massage kale leaves for up to 1 min (*optional – add a squeeze of lemon juice & pinch of Himalayan salt)
- Toss all ingredients together in a large bowl.
- Combine dressing ingredients In a high speed blender
- Top salad, serve & enjoy!
PHOTO: ALEXA GRAY
Share Your Thoughts with the Author
"Talk to yourself like you would to someone you love." —Brené Brown
- I am Beautiful.
- I Belong.
- I am Kind.
- I am Me.
- I Live my Life Beyond.
Beyond Yoga bottoms are designed to seamlessly take you from studio-to-street. By incoporating innovative details such as mesh insets, crisscrossing straps and bold graphic prints, you can look chic anywhere you go. All of our workout bottoms and yoga pants are made from the best, most luxurious fabrics with no hassle care. Designed for real women's bodies, our bottoms are form-flattering and available in XXL to petite sizes. These are the best yoga pants you'll ever own! They are so comfortable; you'll never want to wear anything else.
The Perfect Gift
An eGift card from Beyond Yoga is the perfect gift for the yogi and style seeker in your life.